What a awesome weekend!!! CrossFit Games, Beach WOD's and rest! Time to get back at it
For time:
100 Double-unders
Run 100 meters
15 foot Rope climb, 4 ascents
Run 100 meters
135/95 pound Front squat, 30 reps
Run 100 meters
100 meter Farmer carry, 70 pound kettlebell
45/30 pound Dumbbell snatch, alternating, 20 reps
Run 100 meters
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