Canada eh.... WE ARE HOME!!!! Eric Nordlander's Bday WOD:
Buy In: 80 Double Unders for time
AMRAP in 11 min
8 Push Ups
11 Sit Ups
19 Wall Balls (20/14#)
Then: 33 Burpee Buy Out!
**The double unders are PART of the 11 min AMRAP but only one time, the burpees are after the AMRAP is finished!
Happy Belated Bday Eric!
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