Some of us did this Saturday... but It may be my new favorite WOD...Let's make it a partner WOD if you want! But make it 10 rounds!! Tap Tap I get Casie!
DT
5 Rounds for Time:
12 Deadlifts (135/95)
9 Hang Power Cleans (135/95)
6 Push Jerk (`35/95)
If you did this WOD last Saturday you can make up a WOD from this week, try to beat your old DT time, go a little heavier... OR RUN! :)
**Don't forget to register for BARBELLS FOR BOOBIES,
**See you all tomorrow for the 8am WOD!
**Start thinking about Halloween Costume ideas... we will be having a contest at RECOIL
**Tough Mudder peeps... I'm ordering shirts TODAY!
ps... Happy Birthday Scott B. We love you... Scott's bday WOD will be Monday :)
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