November 11, 2013

Monday Baby!!

What a weekend!!! Great job to each of you that completed the TOUGH MUDDER!!! I had so much fun with such an amazing team!!! Proud moment seeing everyone come together and help each other! Thank you for making Recoil a part of your lives!!!

Now back to work!!

2 Rounds for time:
30 Hand Stand Push Ups
30 Pull Ups
30 Push Ups
30 Wall Balls (20/14#)
30 Burpees
Run 1 Mile


No comments:

Post a Comment