
Happy Monday!!!
Fight Gone Horribly Wrong
3 rounds
1 minute at each station, rest 1 minute between rounds
Clean & jerks (75#/55#)
Box jumps (30+ inch)
Sumo deadlift high pull (75#/55#)
Burpees
Pull-ups
**So excited for the TOUGH MUDDER!!!!! Let's have a great week!!!
No comments:
Post a Comment