Monday

Happy St. Patrick's Day! Better be wearing green!

Here we go with 14.3

Complete as many reps as possible in 8 minutes!

10 Deadlifts (135/95#)
15 Box Jumps (24/20")
15 Deadlifts (185/135#)
15 Box Jumps
20 Deadlifts (225/155#)
15 Box Jumps
25 Deadlifts (275/185#)
15 Box Jumps
30 Deadlifts (315/225#)
15 Box Jumps


**Thanks to everyone for coming out yesterday for our first BEACH DAY of the season! Looking forward to many more!