Pages
SCHEDULE & PRICING
TESTIMONIALS
ABOUT US
RULES
CONTACT US
TRAVEL WODS
March 6, 2014
Thursday
Get off my LAWN!!!!
"Blame the Old MAN"
45/35#
62 Air Squats
62 Ring Dips
62 Overhead Squats
62 Push Ups
62 Front Squats
62 Pull Ups
62 Back Squats
62 Sit Ups
62 Deadlifts
62 Power Cleans
Happy Birthday Chis! The 5pm class wouldn't be the same without you!
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment