June 4, 2014

Wednesday

Bear Crawls... my FAV!!


5 Rounds For time
100ft Bear Crawl
100ft Burpee Broad Jump
20 Wall Balls
15 Pull Ups


**Mark those calendars!! Next Saturday June 14th is the Recoil 4 year anniversary party!!!! 11-3pm... FOOD AND FUN! Family and Friends welcome!

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