September 9, 2017

Saturday

Running Club 6:45am

8am Workout:




"Grab your Batman" 
For Time:
Buy in: 200ft Wheelbarrow Walk 

80 Burpees over Rower 
Partner does double unders 
*Switch spots when necessary 

100 Calorie Row 
Partner Does Wall Balls (20/14#)
**Switch spots when necessary 

Buy Out: 200ft Wheelbarrow Walk 

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