My favorite day of the week!!!! HUMP DAY!!!For Time:
Run 800m
15 T2B
20 KB Swing 53#/35#
Run 400m
20 T2B
25 KB Swing 53#/35#
Run 200m
25 T2B
30 KB Swing 53#/35#
This past Saturday's beach WOD was super fun! Let's try to plan one more members can attend!!!
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