Happy New Years Eve!!!
Barbara killing it at Dodgeball!!!! :)
ONLY 8AM CLASS TODAY!
Last day of the year boys and girls, make this one count!
800m Run
10 Ring dips
10 Push presses (95#/65#)
400m Run
15 Ring dips
15 Push presses (95#/65#)
400m Run
20 Ring dips
20 Push presses (95#/65#)
200m SPRINT
If you can't lift your arms, you can't eat or drink too much... right?
20 Push presses (95#/65#)
200m SPRINT
If you can't lift your arms, you can't eat or drink too much... right?
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