Happy Monday!! Hope you all had a great weekend!!!
40x Overhead squats (65/45#)
40x Hang power clean (65/45#)
40x KB swings (53#/36#)
40x Walking lunge steps (each leg)
40x Wall ball (20#/14#)
40x Burpees
40x Pull-ups
40x Row 40 calories
40x Floor wipers (95/65# BB)
Let's make this week a great one!
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