TUESDAY

JAIMIE'S B-DAY WOD!!  WOO

Is she 21.... or 40... one will never know!!!!!

For Time:

40 KB Swings (26/35#)
21 Clean Jerks (65/95#)
40 Sledge Hammer Strikes
21 Back Squats (65/95#)
40 Barball Floor Sweepers (65/95#)
21 Tire Flips
40 Push Ups
21 Wall Balls (14/20#)
40 GHD Sit Ups
Sled Pull to the End of the Building & Back (3x45/2x45+25#)

*Happy Birthday Jaimie! Thanks for bringing the GLITTER into our lives!