Wednesday

Try a little combo today :)

18 Min AMRAP
1 Round of Cindy (5pull up, 10 Push Ups, 10 Air Squats)
5 Clean and Jerks (115/75#)


SKILL-
 HANDSTAND HOLD OFF!!!!
 Let's see how long you can hold a handstand... really good at it?? Try to hold one handed :)