Friday

Did someone say birthday????

Happy Birthday MIGUEL!!!

2 Rounds for Time of:
10 Back Squats (95/65#)
20 Power Cleans (95/65#)
30 Toes to Bar
40 Kettlebell Swings (53/35#)
Run 800


Hope you have an awesome day Miguel... we love you and are lucky to have you at Recoil!!!!