Almost Beach BBQ time!First:
EMOM for 12min
2 Snatches
1 Overhead Squat
Then:
21-15-9
Snatch (95/65#)
Box Jump (24/20")
**Beach BBQ Sunday! Friends and Family welcome! Down at Bolsa Chica Beach! I will post the tower on facebook and the website Sunday morning! We will be down there from 9am till late! There will probably be a fun workout in the morning! So come join us! Burgers, hotdogs and S'MORES!!!! WOO
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