March 12, 2014

Wednesday

CHIPPER!!!!

 For time
25x Burpees
20 Pull Ups 
100m walking lunge
100m Bear crawl
100m Burpee Broad jump
20 Pull Ups 
25 Buprees
Lifting tomorrow!!!! GET READY!!!
Who's in for Sunday's BEACH BBQ???? Going to be FUN!!!
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