Wednesday

Who's turning 37???


For Time:
4 Rope Climbs
37 Hang Cleans (65/95#)
37 Kettlebell Swings (53/35#)
37 Walking Lunges (per leg)
37 Pull Ups
37 V-ups
37 Push Ups
37 Tire Flips
37 Push Press (65/95#)
4 Rope Climbs


Happy Birthday to Two of my Favorite boys!!! Georgie and Ian!!!