Oh this looks fun! Watch your face on burpee Box Jumps...
For Time:
50 Deadlifts (115/75#)
50 Walking Lunges
40 Back Squats (115/75#)
40 Toes To Bar
30 Power Cleans (115/75#)
30 Burpee Box Jumps (24/20")
20 Thrusters (115/75#)
20 Triple Unders
Looks like there's some new things for us to work on.... Triple Unders anyone??
***Congrats Casie... Finally got pull ups! Awesome job!
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