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June 20, 2014
Friday
Did someone say ROPE CLIMBS???
AMRAP in 15 min of
2 Rope Climbs
20 Wall Balls (20/14#)
Run 200m
BIG competition tomorrow!!! Who's excited... athletes get a good dinner and good nights rest please!
**See you all at Cerritos College after your 6am run..I mean WOD :)
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