Looks like its going to be another hot week!! This doesn't mean its time to skip out on those workouts!!
So proud of Miguel, Manny, Jorge Mejia and Tyler this weekend! Way to go guys!
40 Sit Ups
30 Sit ups
50 Wall Balls (20/14#)
30 Cleans (155/105#)
15 Muscle Ups or Pull Ups (joe do as many as you can :)
**See you all tonight at the ball field to watch RECOIL's Softball team! They have a game at 7pm tonight!! COME WATCH!
**Thursday 6pm Mobility!! Hope to see you all there!