Wednesday

Merry Christmas Eve!!!

There is only one class today at 8am!

WOD:
12 DAYS OF CHRISTMAS
1 Rope Climb or Muscle Up
2 Handstand Push Ups
3 Pull Ups
4 Double unders
5 Golden Ring Dips
6 Sit Ups
7 Push Ups
8 Air Squats
9 Box Jumps (24/20")
10 Burpees
11 Toes To Bar
12 Kettlebell Swings (5/35#)

This workout is done to the song of 12 Days of Christmas... GOOD LUCK!

Holiday Hours!!
-Closed Thursday and Friday this week
-8am Class Saturday 12/27

NEW YEARS WEEK

***We will only be open Monday and Tuesday the week of New Years! Normal hours. CLOSED Wednesday-Sunday!!!!