Friday

Happy May 1st!!!
Check your email for Recoil's monthly newsletter! Tons of fun stuff coming up!!

Warm Up:
2 Rounds
30 Jumping Jacks
10 Burpees
5 Toes to Bar

WOD:
40-30-20 reps for time:
Wall Balls (20/14#)
Sit Ups
Double Unders

***ONLY 89 BURPEES today!!!! WOO HOO