Saturday

31 Heroes 

Join Us at 8am!!! 

AMRAP (as many rounds as possible) in 31 minutes to honor the 31 Heroes who gave their lives on August 6, 2011


8-6-11 reps in memory of August 6, 2011


8 Thrusters (155/105#)
6 Rope Climbs (15 ft. ascent)
11 Box Jumps (30/24)