HAPPY NEW YEAR!
2016 IS GOING TO BE OUR YEAR!!!
4 Rounds for time:
15 Burpee Broad Jumps
15 Jump Tucks
(bring those knees up to your chest)
15 Toe Touch sit Ups
(legs straight up in the air, reach up and touch toes...
hold for a beat then shoulder blades all the way back to flat on ground)
4 min run
(Run 2 min away from your house, then turn around
and run 2 Min back)
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