Pages
SCHEDULE & PRICING
TESTIMONIALS
ABOUT US
RULES
CONTACT US
TRAVEL WODS
January 2, 2016
Saturday
Recoil is closed! Here's your at home WOD for today!
3 Rounds for time:
50 Air Squats
50 Push Ups
50 Sit Ups
If done in order, and as fast as you can with good form, there's no way this wouldn't leave you sore :) See you all MONDAY!
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment