Pumpkin WOD tomorrow 8am! BYBPumpkin :) It's going to be fun! Wear your costume if you want in on the costume contest, we will pick winners from Saturday and Monday so wear it either day!
10 Air Squats
10 Push Ups
100 Double Unders
25 Pull Ups
25 Thrusters (45/35)
50 GHD Sit Ups
**Couple Reminders... Donate/Register Here for Barbells for Boobs! BARBELLS FOR BOOBS!
**Pumpkin WOD This Saturday and Costume Contest Monday for Halloween!!
**We are closing at 6pm on Monday Oct 31st, this means no class after 5pm class! Enjoy trick or treating with your family and kids!