Happy Monday! Look forward to seeing you all today!
10 Kettlebell Swings (35/26#)
10 Ball Slams
10 Jumping Pull Ups
5 Rounds for time of:
15 Overhead Squats (95/65#)
**Yoga/Mobility is back this week! See you thursday 6pm!
**Did you order your "Beach City Grub" meals for this week? Get your order in by Thursday at 9pm!