WOW the Super Bowl was pretty cool! Hope everyone had a great weekend!
Our Family breakfast run was so fun!!
30 Mountain Climbers
10 Shoulder Press (45/35#)
10 Straight Leg Deadlifts (KB 44/35#)
Work on Overhead Squats
AMRAP in 20 Min of:
15 Burpee Box Jumps (24/20")
20 Hang Clean and Jerk (95/65#)
15 Pull Ups
*Keep an eye on your inbox for our Monthly News letter!
*We are on week 4 of our weight loss challenge and will weigh in on Tuesday! Keep working hard and eating right!