Ready for Yoga/Mobility Tomorrow night 6pm!?
Warm Up:
15 Calories Bike
15 Sit Ups
2 Wall Climbs
How did Fight Gone Bad go??
Little Recovery today!
How did Fight Gone Bad go??
Little Recovery today!
WOD:
"Jerry"
For time:
Run 1 mile
Row 2K
Run 1 mile
Active Recovery Today! :)
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