New Monday. New Week. New Goals!!
10 Jumping Pull Ups
20 Walking Lunges
You pick the weight... must be below parallel squat
and don't let your elbows hit your knees!
AMRAP in 20 min of:
5 Pull ups
10 Push Ups
15 Air Squats
**Let's plan a Recoil Orange County Fair Night or Day!! Any suggestions!