2 Days Until our Beach PARTY!!!
Saturday at Bolsa Chica Beach 5pm
Tower to be announced Saturday Morning
Warm Up:
Run 1 Mile
2 Rounds
10 Hang Squat Cleans (45/35#)
10 Hang Snatches (45/35#)
Strength:
Warm Up Snatch
WOD:
"RANDY"
For time:
75 Snatches (75/55#)
**Yoga/Mobility tonight 6pm!
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