Hope it's a little cooler than yesterday!
8am class please be on time... we have to get to Pacesetter CrossFit to watch
our girls compete!!!
Partner 1: Farmer Carry to End of building and Back
Partner 2: Start working on
75 Kettlebell Swings (53/35#)
75 Burpee Box Jumps (24/20")
75 Medicine Ball Cleans (20/14)
Partners keep switching and chipping through the work until all reps are done!