Yeah Friday!
Recoil Hike is going to be rescheduled due to the weather ☔
So see ya at 8am tomorrow for our Saturday workout!
Warm Up:
EMOM for 6 min
10 Kettlebell Swings (35/26#)
5 Push Ups
WOD:
OPEN GYM!
Get creative and make your own workout!
Go for a run, practice a lift!
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