Oh hey... time for 20.2!
Remember scores need to be in at 5pm sharp!
Gym will be open 3:30 today for anyone who wants a redo 😛
Warm Up:
Run 800m
2 Rounds
12 Air Squats
12 Burpees
20 Sit Ups
Strength:
Thrusters
DB or Barbell
8-8-5-5-3
WOD:
Open WOD 20.2
AMRAP in 20 Min of:
4 Thrusters (DB 50/35#)
6 Toes to Bar
24 Double Unders
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