Saturday

OMG!!! What a exciting SATURDAY we have planned!!!

First... Running Club meet at 7am for 3 mile jog...

Then... 8am WOD!!!!
 
   It's called DI-Frannie

Partner WOD
 Buy In 150 Double Unders (per person)
  42-30-18
Deadlift (225/115#)
HSPU
Thruster (98/65#)
Pull Ups

THEN.... HOLLYWOOD SIGN HIKE!!!! So excited, meet at Recoil at 9am!

GOING TO BE SUCH A FUN DAY!!! WOO