We need a little active recovery today! If you have been here all week, my guess is your body is SORE!!!Don't skip this workout... I guarantee you will feel better if you just follow our coaching!
Run 5k for time :)
Or
You can make up a WOD you missed this week!
**Yoga/Mobility 6:30 tonight!!!
**Barbells for Boobs is this Saturday 8am!!
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