Happy February!! My favorite month :)
Last Week was Hard, but some great workouts!!! Good work to everyone showing up!!
4 Rounds
Run 400m
10 Toes to Bar
15 Air Squats
20 Double Unders
WOD
"Grace"
For Time:
30 Clean and Jerks (135/95#)
**Such a awesome day Saturday! Thanks to all that participated!!
No comments:
Post a Comment