Thursday

Warm Up:
Run 800
3 Rounds
10 KB Swings (35/26#)
15 Mountain Climbers (each leg)
10 Knees to Elbows

WOD:
Let's Try 2 Rounds :)
On an 8-minute running clock, perform 1 minute each of:
Squats
Push-ups
Box Jumps (24/20")
Pull-ups

Overhead Plate Sit Ups (25/15#)
Wall-ball shots, 20/14-lb. ball
Burpees
Double-unders

*Score is total Reps