Don't forget next Friday is 80's night date night! We are thinking dinner at Acapulco Mexican Restaurant then.... 80's night at GasLamp in Long Beach!!! Can't Wait!
1 Day.... 2 Great LadiesWarm Up:
"Annie"
50-40-30-20-10:
Double Unders
Sit Ups
WOD:
"Karen"
150 Wall Balls (20/14#)
**Running Club Tomorrow 6:50.. am!
**CrossFit WOD tomorrow 8am ... BE THERE!
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