Hope you didn't miss National Doughnut Day Yesterday!
Running club: CANCLED, come workout at 8am
Partner Up:
AMRAP in 12 Min of:
5 Clean and Jerks (115/75#)
10 Wall Balls (14/10#)
15 Double Unders
Rest 2 Min
AMRAP in 12 min of:
5 Pull Ups
10 Burpees
15 Slam Balls (20/15#)
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