October 15, 2016


Running Club 6:45am! Casie's out of town so who's going to come run with me???

Then... CrossFit workout at 8am!! 

Head to CrossFit Unum today and watch Nick and Jayson compete in a partner competition!! 

Heat times: 8:45a, 10a, 12:30! 

Competitions are not as scary as they seem. Come watch and support and maybe you can sign up for the next one! 

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