Are you Hiking with us on SATURDAY!???
2 Rounds of:
5 reps: 3 DL/3 Hang PC/ 3 Push Press (45#)
10 Kettlebell Swings
Max 2 Rep Back Squat!
10 Rounds For Time:
**Clock run continuously, must begin new round ever 3 min no matter what, until you complete 10 Rounds
**Recoil Hike is this Saturday! We are headed to Eaton Canyon, so meet us here at 7am or meet us at Eaton Canyon at 8am!