Join us for Yoga/Mobility tomorrow 6pm!
10 Tire Flips
50FT Bear Crawl
3 Rope Climbs
10 Front Squat (135/95#) rack ok
15 Deadlifts (225/155#)
**This Thursday is Yoga/Mobility! Get in here because next week will be Thanksgiving!
**Thanksgiving week schedule: Normal classes Monday-Wednesday, Closed Thursday and Friday, 8am Class Saturday