Saturday workout was so fun!! How was your weekend?? Did we stick to healthy eating after all that hard work last week?!!
Today is a holiday but we are open for all classes! Come hang out with us!
5 Inch worm/ Push up
2 Wall Climbs
15 Double Under
Lift: Start warming up with that barbell!!
Max Back Squat
Max Shoulder Press
add them up... let's see how you are doing!
**if lifting isn't your thing, we will have a alt workout for you to work on!