Yoga/Mobility tonight 6pm!
No Lunch Class Today!
Warm Up:
3 Rounds
30 Mountain Climbers
150 ft sled Push
Lift:
Chest Day!
Let's Bench Press
WOD:
3 Rounds for time of:
30 Kettlebell Swings (53/35#)
20 Double Unders
10 Toes To Bar
5 Handstand Push Ups
**go heavier on the KB if you rested yesterday and try triple unders if you have them!
***Reminder NO AM CLASS TOMORROW!
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