The weekend has arrived! See you all at 8am class for a fun "32 Weeks" workout!
WOD:
Laura is 32 Weeks!
AMRAP in 23 min
320m Row
32 Hang DB Snatch (35/25#)
32 Box Step Overs
32 Knee To Elbow
32 Air Squats
32 Double Unders (64 singles)
**Workout may be completed with a little extra weight on ya 😉
See ya at 8!
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