See you at 8am... Let's try this!
WOD:
AMRAP in 30 min of:
Farmer Carry to End of Building and Back (KB 70/53#)
Every time you stop 10 Burpees
Then...
2 Min Hang From Pull Up Bar
Every time you drop 2 Rounds of Cindy
**all of this equals 1 round
WOD:
AMRAP in 30 min of:
Farmer Carry to End of Building and Back (KB 70/53#)
Every time you stop 10 Burpees
Then...
2 Min Hang From Pull Up Bar
Every time you drop 2 Rounds of Cindy
**all of this equals 1 round
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