May 12, 2018

Saturday

Happy Weekend! 


Partner Up and we are going to tackle this Regional WOD!


For Time:
50 HSPU 
50 Toes to Bar 
50 Calories Assault Bike 
50 DB Box Step Overs (45/25#)
50ft Right Arm DB OH Lung (45/25#)
50 Left Arm DB OH Lunge (45/25#)

**if you want to tackle the reps on you own you can still partner up 
to break it up some! 


See ya all at 8am! 

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