Happy Memorial Day Weekend!
Come in at 8am this morning for a fun Partner workout!
Then... Monday...
Join us for Memorial Day Murph! (8am Class Only)
and POTLUCK POOL PARTY at Jerry's and Nikki's 12-4pm!
Everyone is welcome!
WOD:
Little Conditioning..
Run 1 Mile
Row 3000m
300 Double Unders
200 Sit Ups
**partner up.. mile has to be run together :)
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